Save the date June 6 - School Sports Physical Rodeo
3rd Wed of the Month Training -  Closed from 12:00 p.m. – 4:15 p.m. 

Health Services

Physical Therapy

The primary objective of physical therapy is to maintain or regain maximum physical capacity, restore function and relieve pain in those individuals with neuromusculoskeletal disorders.

Services Offered:

  • Evaluation and Treatment of Neuromusculoskeletal Injuries
  • Exercise Prescription
  • Manual Therapy
  • Functional Dry Needling
  • ACFT Specific Training

Physical Therapy Sick Call 

  • Active Duty Only
  • Monday - Friday from 6 a.m. - 6:45 a.m. for walk-in

Direct Access Walk-in Clinic 

  • Tuesdays from 1 p.m. - 3 p.m.
  • No PCM referral needed
  • Active Duty only
  • For injuries less than 3 months old

ACFT Performance Optimization Class

The Army Wellness Center and Lyster Army Health Clinic Physical Therapy are partnering to teach the ACFT Performance Optimization Class. The two-part class includes a classroom portion (Part 1) and hands-on practice and coaching using ACFT lane equipment (Part 2). Soldiers will receive handouts alongside the coaching and practice time to aid in learning from Certified Strength and Conditioning Specialists & Physical Therapist.
 

WHO: Permanent Party and Flight School students. Maximum of 25 SM per class.

WHERE: Fort Novosel Physical Fitness Center

WHEN: Part 1 (classroom) & Part 2 (practice) taught separately on weekdays 6 a.m. - 7:30 a.m.

WHY: Improving Aviator readiness and ACFT pass scores

HOW: By reservation, please contact either Armed Forces Wellness Center or the Physical Therapy Clinic

Spine Resiliency 

Looking for ways to manage or help prevent back and neck pain? These 30-45 min workouts can help improve mobility, strength, and endurance in the cervical spine if performed at least three times a week. Although catered towards Aviators and crewmembers, this spine resiliency program can benefit any who want to manage or delay the onset of neck pain. Please reach out to your medic, PA, flight surgeon, or PT for further information regarding neck injury prevention!
Spine Resiliency Neck Class YouTube video link
Spine Resiliency Back Class YouTube video link
Spine Resiliency Flyer

 

Contact Us

Telephone Number(s):

334-255-7169

Hours:

Monday - Friday: 7:30 a.m. - 4:15 p.m.

Location:

301 Andrews Ave.
Fort Novosel, AL 36362

Don’t forget to keep your family’s information up to date in DEERS!